Carmel 704-705-2610 DIlworth 704-372-7665

Be Yoga: A Celebration of Being

Offering Yoga in South Charlotte

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August's Theme is Stambha

A stambha is a “cosmic column”, and it can be a physical, energetic, or symbolic scaffold of support. According to Wikipedia, a stambha “functions as a bond, which joins the heaven (Svarga) and the earth (prithvi).” –  I asked Marcy Braverman Goldstein of Sanskrit Revolution to shed some light on its meaning, and she offered this: “since it’s a column that connects earth and sky, perhaps the spine as positioned in seated meditation is like a stambha that grounds a person while also lifting him/her upward toward limitless sky…”

One of the benefits of a dedicated yoga/meditation practice is a stronger, deeper connection to our inner self and the ananda, or peaceful, loving blissfulness, that resides (abundantly!) within us.

To celebrate stambha, as our August Theme of the Month, we’ll open our hips to ground down our energy, free up our backs, and prepare our bodies for meditation.

The Wellness Center at Be Yoga

Be Yoga has a wonderful selection of wellness providers offering everything from private yoga lessons to acupuncture. Click to see our full range of offerings!

Be Yoga's Blog

Read reflections from your class mates, perspectives from Be Yoga teachers, and occasional updates about goings on at our two studios.

Be Yoga Carmel 704-705-2610 7510 Pineville-Matthews Rd. Suite 2B Charlotte, NC 28226

  Be Yoga Dilworth 704-372-7665 1247 East Blvd. Suite 250 Charlotte, NC 28203

I have to say I went to be yoga yesterday in Carmel and it was absolutely amazing! I haven’t felt this great in awhile and I had so much energy the next day. I think im going to start doing this weekly. The staff was amazing and so friendly and helpful.

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