AerialCLT is an aerial arts studio based in Charlotte, NC and now has two locations: Be Yoga South and Pride Conditioning in Plaza Midwood. At AerialCLT, we focus on fitness in a non-traditional way. It is sort of like putting yoga, dance, and the circus in a giant pot, and...Read More
Join us at Be Yoga for a new experience in the ancient practice of yoga.
The practice of turning inward, of withdrawing the senses from external stimuli to the subtler experiences of the mind. Pratyahara cultivates mental discipline and discernment, and prepares us for the concentration needed for meditation.
“When the mind is guided by the wandering senses, then it carries away one’s understanding, as does the wind a ship on the water,” warns the Bhagavad Gita in a poetic description of the relentless pursuit of sensation at the expense of our physical, emotional, and mental health.
We are excited to announce that Emily Berger is joining our schedule this fall! A runner, Emily came to stretch out at Be Yoga around two years ago. Since then, she developed a vigorous Vinyasa practice, became a Studio Ambassador and completed Teacher Training at Be Yoga! She is a powerful Vinyasa and Hot Vinyasa teacher, with influences from Ashtanga and Be Inspired.
Be Yoga welcomes our charter wellness partner, Starpoint Acupuncture. Join board certified, licensed acupuncturist and yoga teacher, Wendy Swanson, on a journey to health and well-being.
Click here to learn about our wellness center partners.
Be Yoga is also seeking additional wellness partners to join us in our facility. If you, or someone you know, may be interested, please email email@example.com. We love our neighbor, Urbana Tea and Spa, so we are unable to to accommodate massage therapists.