"“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” ~ B.K.S. Iyengar"

Join us at Be Yoga for a new experience in the ancient practice of yoga.

Theme of the Month

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Our theme for June, July & August 2014 is…

The first two limbs of Yoga- the yamas & the niyamas.

1 Yamas

The yamas are five tenants of an ethical and/or moral standard set forth in yogic tradition.

Ahimsa: nonviolence 
Satya: truthfulness 
Asteya: nonstealing 
Brahmacharya: continence 
Aparigraha: noncovetousness

2 Niyamas

The niyamas are habits or behaviors one may cultivate to find more peace and balance, just as our Asanas (poses) help us maintain peace and balance in our physical body.

Saucha: cleanliness 
Samtosa: contentment 
Tapas: heat; spiritual austerities
Svadhyaya: study of the sacred scriptures and of one’s self 
Isvara pranidhana: surrender to the absolute

…instead yoga offers the wise teachings of the niyamas to guide us back home to ourselves; it is this journey to nowhere that transforms us and all those with whom we come into contact. This is the final commitment and the very heart of the teachings of yoga.

Summer of Yoga!

Be Strong, Be Committed, Be Inspired, Be Your Best! Are you ready? Challenge runs from June 1st to August 15th Practice to get your name in our drawing. 30 practices gets you one chance to win. Every 10 practices beyond 30 gets you another chance to win. We will pick 3 random winners but the more you practice the more times you’ll be entered to win! Take your picture doing our pose of the month  tagged #iSpyBeYoga (make it public so we can see) for more chances. Details in the Summer of Yoga Facebook Group.

3 Lucky Winners:
$300 Be Yoga Gift Card
$150 Be Yoga Gift Card
$75 Be Yoga Gift Card

Everyone who does 30 or more practices  6/1-8/15 will win a 4 class pass for AerialCLT Classes: AerialYOGA, AerialSILKS, AerialSTRENGTH!

The yogi with the most practices between June 1st and August 15th will also receive a $150 Be Yoga Gift Card!

Join Our Summer of Yoga Facebook Page!

Wellness Center

Be Yoga welcomes our charter wellness partner, Starpoint Acupuncture. Join board certified, licensed acupuncturist and yoga teacher, Wendy Swanson, on a journey to health and well-being.

Click here to learn about our wellness center partners.

Be Yoga is also seeking additional wellness partners to join us in our facility. If you, or someone you know, may be interested, please email info@beyogaclt.com. We love our neighbor, Urbana Tea and Spa, so we are unable to to accommodate massage therapists.